Welcome to “Every day is a new chance”.  This blog will concentrate on building habits in order to create your best and healthiest life possible.  I am a firm believer that healthy habits will keep you out of the doctors’ offices and have a healthier and happier life.

I am not a doctor nor am I a health professional of any capacity…so I am not here to dispense medical knowledge and advice.  I have my MEd  and have been an avid reader/researcher all of my life.  Willing to try new things and methods…some work, some don’t.  When you haven’t had health insurance for many years, you endeavor to live a healthy lifestyle and to keep your family and pets healthy as well.

Many in my age group already are taking several meds on a daily basis…I take none and don’t plan to any time soon.  I was caregiver for my parents 24/7 for 7 years before they passed and am well aware of the challenges we all face as we and our loved ones get older.

In this blog, I will write about various health habits that I presently do and new topics that arise…and sifting out the ones that are questionable.

I hope you will join me and we can grow together in our quest for a healthier and happier lifestyle.



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